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Symptoms of ADHD in Women Adults Women can also suffer from ADHD symptoms, though they are more common in men and boys. inattentive add in women may change based on the season, due to hormonal fluctuations that occur during menstruation or pregnancy, or menopausal symptoms. Getting diagnosed and receiving treatment is a crucial first step. Controlling ADHD through therapy and medication can improve relationships, work and school performance. Signs and symptoms Women with ADHD often have inattentive symptoms rather than the hyperactive/impulsive type more common in boys and men. This could be due to brain structure or levels similar to estrogen. The female hormones can also change during the menstrual period, pregnancy, and perimenopause. This can impact the effectiveness of ADHD medication. The symptoms of ADHD are also covered by a variety of mood disorders, including anxiety and depression. People with these comorbid disorders are often embarrassed by their symptoms and don't disclose them to their physicians, making it harder for them to get diagnosed and treated. Untreated ADHD can cause a variety of issues in women's lives. For instance, it can make it difficult to maintain a job or maintain a schedule for schoolwork. It can also lead to financial problems, such as being late to appointments or paying bills, and a lack of payment. It can cause low self-esteem, which can affect relationships. Women with ADHD also have trouble navigating gender roles in society and are more likely to internalize their symptoms, which can lead to their anxiety and difficulties in relationships. The symptoms of ADHD are more severe over time. They can also become more obvious when a person is stressed or going through a major life event. If a woman divorces or is pregnant or has children, she may experience more issues with symptoms at work or home. Women can learn how to manage their symptoms through combining therapy and behavioral strategies. A therapist can assist them to improve their overall performance by teaching them the art of time management and organizational skills. You may also find it beneficial to work with an ADHD coach or join an ADHD support group. Diagnosis Because of gender stereotypes, females and girls may be unable to get an accurate diagnosis due to the tendency to hide ADHD symptoms. Symptoms of ADHD in girls and women tend to be more inattentive, whereas boys and men often have hyperactive/impulsive symptoms. Due to this variation in the symptom presentation, girls and women tend to be misdiagnosed more often than males and females. Symptoms of inattentive ADHD can manifest as disorganization, forgetfulness or difficulty with time management at work and home. This may result in delayed appointments, difficulties paying bills on time and difficulty keeping up with school or work tasks. Symptoms of the hyperactive/impulsive type of ADHD in women can present as restless behavior, frequent need to move around, difficulty staying quiet or talking out loud or saying nonsensical words or phrases. These signs can cause issues in relationships at work, at home, as well as at school. For many years, ADHD was thought to be a disorder that was only affecting males and girls. The early studies of ADHD focused on the behavior of boys who were hyperactive. This helped to shape the diagnostic criteria and scales of rating that are still in use. This led to the assumption that ADHD only impacted male children, and many women and girls were not diagnosed because their behaviors did not fit the stereotypes associated with the disorder. Untreated ADHD can cause adolescents and girls to have difficulty navigating their daily lives as adults. Their struggles to manage their finances, keep an orderly home and maintain their daily routines may also result in feelings of being inadequate. Depression and anxiety can also co-occur with ADHD in women, which can make it more difficult to seek treatment. Treatment There are a myriad of treatment options for adults with ADHD which includes medication. Stimulant medications like methylphenidate (Ritalin®), dextroamphetamine/amphetamine salts (Adderall®) and lisdexamfetamine (Vyvanse®) help improve focus and motivation, reduce impulsiveness and hyperactivity, and increase working memory and verbal memory. They also help reduce depression and anxiety symptoms. Your doctor will talk to you about the medications that are the best for you. In addition to medications Your doctor may also recommend therapy. Therapists who specialize in ADHD can assist you in learning to manage your symptoms and build confidence in yourself. They can teach you healthy coping techniques and help your family members understand the condition. They can offer cognitive behavior therapy, which teaches you to identify negative thoughts and replace with more realistic ones. They could also offer psychoeducation for your family members that helps your loved one to understand ADHD and develop strategies for coping. Women may experience different ADHD symptoms than men. Women with inattentive ADHD might find it difficult to stay on top of things at work and home, or forget appointments and bills. In contrast, a woman with the hyperactive/impulsive subtype of ADHD may be more disruptive in social and professional settings. In the end, they may feel misunderstood or even ashamed of their condition. Changes in hormone levels throughout the menstrual cycle, pregnancy, and menopausal changes can impact how your ADHD symptoms manifest. The treatment plan you choose to take will be based on the current levels of hormones and your age and stage of life. You may find that your symptoms are more severe during pregnancy as the increase in estrogen helps to balance the chemicals in the brain. Your doctor might also suggest that you take part in a study conducted by a clinical researcher. These studies are designed to find new ways to identify, prevent or treat illnesses. Medication Women with ADHD face unique issues when it comes down to managing their symptoms. They must deal with a complicated interplay between gender expectations and executive function issues. They must also deal with sensitivity to rejection that can lead them to feel embarrassed when they fail to meet social expectations. This dynamic contributes to their difficulties in establishing and maintaining relationships. They may develop coping mechanisms to cover up their issues, and may even try to fit into. This can mask their ADHD symptoms. In addition, they struggle to recognize their own anxiety and feelings, and often believe that their behavior is “normal.” Due to these factors, girls and women are less likely than men and boys to receive an accurate diagnose. Additionally their symptoms tend to be less severe and active rather than attentive. This makes them less likely to cause concern. This can lead them to be underdiagnosed and delayed in treatment. Medications help reduce the chemical imbalances that cause the symptoms of ADHD in women and girls. The stimulant drugs are typically the first choice for patients with ADHD. However, they need to be closely monitored as some individuals may have a significant reaction to these drugs. Other drugs that do not stimulate are also available, and these medications can be used in conjunction with psychotherapy or other behavioral treatments to improve symptoms. It is essential for people with ADHD to tell their doctor about any past difficulties related to ADHD as they will be able to use this information when creating a treatment plan. They may also ask their health care providers to refer them to a mental health professional who has experience in treating ADHD for girls and women. They can provide counseling and psychotherapy as well as strategies for managing lifestyle, job accommodations, and school accommodations. Support Women suffering from ADHD are often faced with a range of issues which include misdiagnosis, as well as undiagnosed symptoms. The scales used to rate ADHD tend to be skewed towards male behavior. Women with ADHD are also more likely to experience internalized symptoms like anxiety and depression. Women tend to have different symptoms, with an inattention presentation being more common than hyperactive or impulse-related symptoms. The first step is to talk to your primary care physician. They will evaluate your symptoms and recommend you to an expert in mental health. Many women find that having a diagnosis helps them accept their issues more efficiently and effectively manage them. A doctor is likely to prescribe medications to help regulate brain activity and reduce symptoms. Non-stimulant medicines are also available to certain people. Doctors can also prescribe therapy, like cognitive therapy for behavioral disorders, which can assist people in changing negative thoughts and behavior. They can also offer advice on ways to improve communication and relationships. To manage the symptoms of ADHD requires support from loved ones. Marriage counseling and family therapy can help people to understand the difficulties ADHD can bring to their lives. They can also learn to deal with problems that may result from impulsive or inattention behavior, like memory loss and difficulties in making decisions. Many people suffering from ADHD are hesitant to ask for assistance or admit that they need assistance. A doctor can assist them in overcoming this obstacle by helping them explain how ADHD impacts their lives, and also by providing them with strategies to boost their performance at school and at work. They could also ask their colleagues or teachers for minor adjustments that will help them achieve their goals in school or at work.